Forex trading time in India follows the global forex market schedule while aligning with Indian Standard Time (IST). As a decentralised market, forex operates 24 hours a day from Monday to Friday across different global sessions. However, trading hours vary depending on whether you’re using domestic exchanges like NSE for INR pairs or international platforms for global currency pairs. This article clarifies the exact forex trading time in India, the best sessions to trade, and compliance with SEBI regulations.

Key Takeaways

• The global forex market operates 24/5, but India’s regulated forex trading follows exchange hours.
• For INR pairs, trading is allowed only from 9:00 AM to 5:00 PM IST on Indian exchanges.
• For cross-currency pairs via global brokers, trading is open 24 hours from Monday 5:00 AM IST to Saturday 5:00 AM IST.
• Peak volatility for Indian traders occurs during London and New York sessions.
• SEBI limits Indian residents to INR-based pairs unless using approved overseas routes.

Forex Trading Hours In India

1. Regulated INR Pair Trading on NSE/BSE

• Trading Hours: 9:00 AM to 5:00 PM IST
• Allowed Pairs: USD/INR, EUR/INR, GBP/INR, JPY/INR
• Platforms: NSE (National Stock Exchange), BSE (Bombay Stock Exchange), MCX-SX

These hours follow Indian financial market regulations and are subject to SEBI oversight.

2. Global Currency Pairs via International Brokers

• Trading Hours: 24 hours a day, starting Monday 5:00 AM IST to Saturday 5:00 AM IST
• Popular Pairs: EUR/USD, GBP/USD, USD/JPY, AUD/USD, etc.
• Broker Requirement: Must be compliant with SEBI’s Liberalised Remittance Scheme (LRS) if accessed legally

Forex Market Sessions in IST

Session	IST Time	Major Region	Key Pairs To Trade
Sydney	5:00 AM – 2:00 PM	Australia/NZ	AUD/USD, AUD/JPY
Tokyo	5:30 AM – 2:30 PM	Asia	USD/JPY, EUR/JPY
London	1:30 PM – 10:30 PM	Europe/UK	GBP/USD, EUR/USD
New York	7:00 PM – 4:00 AM	North America	USD/CAD, USD/CHF, GBP/USD

Note: The London–New York overlap (7:00 PM – 10:30 PM IST) is the most liquid and volatile period for Indian traders.

Best Time To Trade Forex in India

• 9:00 AM – 11:00 AM IST: Good for JPY and AUD pairs with Tokyo session volatility.
• 1:30 PM – 4:30 PM IST: Ideal for European pairs as London opens.
• 7:00 PM – 10:30 PM IST: Best time overall due to the London–New York overlap.

Fundamental Vs Technical Analysis by Trading Hours

Factor	Fundamental Analysis	Technical Analysis
Best Use Time	News hours (1:30 PM & 7:00 PM IST)	Session overlaps and intraday range hours
Data Release Impact	India/US/UK inflation, GDP, RBI/Fed meetings	Strong candles and chart patterns around overlaps
Trader Profile	Medium to long-term traders	Intraday and scalpers

Case Study: Indian Trader Timing for Maximum Efficiency

An Indian student enrolled in the Forex Course discovered their EUR/USD trades failed in the early afternoon. By shifting activity to 7:00 PM IST, when London–New York overlap begins, win rate jumped by 25%. They also reduced slippage and improved spreads by avoiding low-liquidity hours.

Frequently Asked Questions

What are forex trading hours in India for INR pairs?

Forex trading in INR pairs is allowed from 9:00 AM to 5:00 PM IST on NSE, BSE, and MCX-SX exchanges.

Can I trade forex at night in India?

Yes, if you’re using an international broker offering global pairs. The forex market is open 24/5 globally.

Is it legal to trade forex in India?

It is legal to trade forex via Indian exchanges for INR-based pairs. Trading global pairs via offshore brokers is restricted under FEMA unless done through LRS-compliant channels.

Which is the best time to trade forex in India?

7:00 PM to 10:30 PM IST is ideal due to the London–New York session overlap, offering the most liquidity and movement.

Can I trade EUR/USD in India legally?

Not through local exchanges. You need to use overseas platforms through SEBI-permitted LRS channels and must follow RBI guidelines.