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12-Hour Momentum Strategy
The 12-Hour Momentum Strategy is a hybrid swing-intraday approach designed to capture strong directional moves that typically unfold over one to three days. By using the 12-hour chart as the anchor timeframe, traders gain a broader perspective than the 4H or 1H charts while still maintaining timely entries based on confirmed momentum and trend continuation.
This strategy is ideal for forex, commodities, and indices, especially during periods of macro-driven volatility or breakout conditions, and works well for part-time traders seeking position-level clarity with fewer signals.
Why the 12-Hour Timeframe?
- Captures cleaner price structure than 4H or daily charts
- Filters out intraday noise while providing faster entries than D1 charts
- Perfectly balances trade frequency and trade duration
- Reflects session crossover dynamics (London/US and US/Asia)
Strategy Overview
- Primary Chart: 12-hour (H12) timeframe
- Trade Horizon: 24–72 hours
- Signal Frequency: 1–2 trades per week per pair
- Best Time to Scan: 06:00 GMT and 18:00 GMT candle closes
Core Indicators
- 20 EMA and 50 EMA: To define trend direction
- MACD (12,26,9): For momentum confirmation
- RSI (14): For entry refinement and breakout strength
- ATR (14): To calculate stop-loss and manage trade size
Entry Setup Criteria
- Trend Confirmation
- 20 EMA above 50 EMA = bullish trend
- 20 EMA below 50 EMA = bearish trend
- Price must be trading cleanly above or below both EMAs
- Momentum Confirmation
- MACD line above signal line (for longs) or below (for shorts)
- RSI > 55 for long setups or RSI < 45 for short setups
- Breakout or Pullback Trigger
- Breakout: Candle closes above resistance (bullish) or below support (bearish)
- Pullback: Wick rejection of dynamic support/resistance (EMA zones) followed by strong body candle in trend direction
- Volume or Session Timing Filter (optional)
- Entry triggered during active London or NY sessions preferred
- Avoid entries during late Friday or early Monday periods
Trade Management
- Stop-Loss: 1.2x ATR below entry (for long) or above entry (for short)
- Target 1: 1.5x risk
- Target 2: Next key swing level or 3x risk
- Time-Based Exit: If price stagnates for 2+ candles, consider partial exit or move stop to breakeven
Example: GBP/JPY 12-Hour Momentum Trade
- GBP/JPY trades above 20 and 50 EMA with MACD and RSI both bullish
- Bullish engulfing candle closes above resistance at 187.00
- ATR = 60 pips, so stop = 72 pips below entry
- Entry = 187.10, SL = 186.38, TP1 = 188.20, TP2 = 189.30
- Trade hits TP1 in 1 day and TP2 in 2.5 days
Risk Management
- 1–1.5% risk per trade
- Avoid overlapping exposure across highly correlated pairs
- Use ATR-based stops for dynamic volatility alignment
- Set alerts for EMA alignment and MACD cross
Best Currency Pairs and Markets
- Forex: EUR/USD, GBP/USD, USD/JPY, AUD/JPY, GBP/JPY
- Commodities: Gold (XAU/USD), Crude Oil (WTI)
- Indices: S&P 500, NASDAQ, DAX
- Crypto: BTC/USD, ETH/USD (with caution on weekend gaps)
Advantages of the 12-Hour Strategy
- Low noise, high conviction entries
- Easier to manage around work schedules
- Effective for trending markets and event reactions
- Fewer false signals than intraday charts
Limitations
- Fewer setups require patience and discipline
- Requires holding trades overnight
- Needs high-probability filtering to avoid entering late into a trend
Conclusion
The 12-Hour Momentum Strategy offers a powerful and structured way to capture strong, clean moves in the market with reduced screen time and lower stress. It’s perfect for traders who want a reliable, trend-following system without the noise and pace of short-term charts.
To build confidence in trend continuation setups, manage overnight trades effectively, and structure 12-hour strategies into your broader playbook, enrol in our expert-led Trading Courses tailored for momentum, swing, and macro-aligned traders.

