If you’re asking how many forex trading sessions are there, the forex market is divided into four major trading sessions, based on the key financial centres across the globe. These sessions create the 24-hour trading cycle that defines the forex market.

The 4 Major Forex Trading Sessions

1. Sydney Session
   • Open: 10:00 PM GMT
   • Close: 7:00 AM GMT
   • Starts the trading week (Monday morning in Australia)
2. Tokyo Session (Asian Session)
   • Open: 12:00 AM GMT
   • Close: 9:00 AM GMT
   • Key pairs: USD/JPY, AUD/USD, NZD/USD
3. London Session (European Session)
   • Open: 8:00 AM GMT
   • Close: 5:00 PM GMT
   • Most liquid session; overlaps with both Asia and New York
4. New York Session (US Session)
   • Open: 1:00 PM GMT
   • Close: 10:00 PM GMT
   • High volatility, especially during overlap with London

Session Overlaps – Most Active Times

• London–New York Overlap (1:00 PM – 5:00 PM GMT):
  • Highest trading volume and best volatility
  • Ideal for EUR/USD, GBP/USD, USD/JPY
• Tokyo–London Overlap (8:00 AM – 9:00 AM GMT):
  • Short, but active window for JPY and EUR pairs

Conclusion

If you’re asking how many forex trading sessions are there, the answer is four major sessions — Sydney, Tokyo, London, and New York. These form the foundation of the global forex market and offer different levels of activity and volatility.

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